Join integrative dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.
Detox: Why? What? and How?
You may have heard about Nutritional Detoxification as a way to decrease aging or risk of chronic illness, but with all the conflicting information it can be difficult to understand a sound approach. Join integrative dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates a detox-supportive menu created by chef Monica Pope. You will learn about why detoxifying is essential to prevention of disease, common sources of toxins and alternative options, what foods and specific nutrients are necessary to include in a balanced approach, and realistic approaches to begin a detox process.
Please note this food-as-medicine dinner is a conceptual lecture and is not the same as Naturally Nourished 10-day detox class which is inclusive of a specific 10-day protocol and supplement recommendations.
