Join integrative dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.
Taming Sugar Cravings and Balancing Blood Sugar Levels
Join integrative dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates a low-glycemic blood sugar balancing menu created by Chef Monica Pope. You will learn how to regulate and prevent diabetes with food-as-medicine, the sources of food cravings, best sweetener choices, neurological signals of hunger and satiety, and how to prevent "falling off" an optimal eating plan!
